"I have done Pilates before but the instructors at PPP are in a different league. The classes are relaxed and friendly but really work you hard and you feel you are in completely safe hands."
"It is now nearly two years since my last back 'problem' and I can honestly say it’s because of PPPpilates which has given me the opportunity of regular exercise with a qualified physiotherapist. In a nutshell - friendly, fun and effective!"
"Sam is extremely experienced and is the largest contributing factor to my ongoing health. What I have learned from Sam is invaluable. She has great knowledge and understanding. I love her classes, they are small and you really feel that she is able to watch, assess and give you the correct support. I ran my first 10K in November and I’m now training towards a half marathon and my Pilates exercises are a key part of my training. I wouldn't hesitate to recommend PPP to anyone and I wish Sam had been recommended to me sooner."
"I came across PPPpilates 2 months after my knee replacement. Because their classes are taught by Physiotherapists, I could be totally confident that the exercises would be only beneficial to my rehab and not aggravate it. Progress was rapid and I'm still benefitting."
"Very enjoyable sessions which cater for all levels. Truly inspirational and first class instructors. I've even shed a few pounds too - a win win situation!"
"Passionate and very knowledgeable teachers who are encouraging and offer varied classes. I've been attending classes for over 2 years and my body is definitely more toned."
"Whatever has gone on during the day, when I Zoom in, Kate is there, her usual smiling positive self, we just focus on the exercises and forget everything else for an hour. Extra valuable in these lockdown times."