Welcome to PPPphysio & PPPpilates

Injured or in pain? Think Physio, then think PPPphysio.
Not all Physiotherapy is the same. Don’t compromise, choose PPPphysio.

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Why Choose

Experienced Physios & Exceptional Facilities

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Locations

Penarth | Barry | Pencoed

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What We Do

All types of Physiotherapeutic Treatment & Rehabilitation

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Our Team

Meet The Team

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Pilates

Physiotherapist-led Pilates in our own studio & via Zoom.

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ESWT Shockwave

A great, evidence-based treatment for chronic tendinopathy

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Paediatric Physio

Specialist Paediatric Physiotherapy

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Respiratory Physio

Specialist Respiratory Physiotherapy

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Sports Massage

Experienced Specialist Sports Massage Practitioners

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Other Healthcare at PPP

We work with experienced Biomechanical Podiatrists, Chiropodists, Orthotists & Nutritionists.

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Gallery

View our Gallery

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Zoom Appointments

We provide Zoom Physiotherapy Appointments & Zoom Pilates Classes

Established 2006

The PPP philosophy:

At PPPphysio we provide the highest possible standard of evidence-based assessment, diagnosis, treatment, rehabilitation, education & self-management advice & Physiotherapist-led Pilates classes both online & in our Studio.

What Our Customers Say

JAMIE ROBERTS

Dragons & Former Wales & British & Irish Lions

"I’ve known Dyfri in both a work and social capacity for many years, predominantly throughout his time at Cardiff RFC when I was playing there. Having 3 practices allows Dyfri easier access to patients and PPP can offer a full range of services to meet your physiotherapy needs. I can’t speak highly enough of Dyfri and having been treated at PPP myself, I can assure you that you’ll leave very satisfied”

DR GEOFF DAVIES

CONSULTANT SPORTS PHYSICIAN & WELSH RUGBY UNION & BRITISH & IRISH LIONS TEAM DR

“PPP provides an excellent, high level physiotherapy service for a wide variety of patient types. In my role as a consultant Sports Physician I have referred many patients to PPP. My patients are always looked after very well and give very positive feedback on the physiotherapy service provided.”

MARK LEWIS

FORMER CARDIFF BLUES PLAYER & KEEN CYCLIST & GOLFER.

Having tried numerous avenues to fix my back issues, I contacted Dyfri and his team to see if they could diagnose it and get me back on my feet.

After the 1st session Amy had diagnosed my problems and put me on a course of exercises that progressively improved my back problems until they were non-existent within 4 weeks. Amy was easily contactable during that time via emails and the app and she continues to drop me emails even after my sessions have finished.

I can’t rate nor recommend PPP enough - I’m back to cycling and golfing with no pain.

CLAIRE CRITCHLEY

Pilates
I have done Pilates before but the instructors at PPP are in a different league. The classes are relaxed and friendly but really work you hard and you feel you are in completely safe hands.
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