Not all physiotherapy is the same. Don’t compromise. Choose PPPphysio

What We Do | Conditions Treated

Treatment Options

  • Joint mobilisation
  • Joint manipulation
  • Soft tissue techniques and massage
  • Shockwave Therapy (ESWT)
  • Trigger point therapy
  • Acupuncture
  • Electrotherapy (Interferential, Ultrasound, TENS)
  • Cold & heat
  • Strengthening exercises including core stability and pilates
  • Stretching
  • Education
  • Gait and postural re-education
  • Biomechanical analysis
  • Muscle imbalance rehabilitation
  • Injury prevention (Prehab)
  • General rehabilitation
  • Post-operative rehabilitation
  • Manual traction
  • Sports massage (all our practitioners are qualified with a Diploma  In Sports Massage Therapy & are recognised by the Sports Massage Association).
  • Podiatry and Chiropody
  • Reflexology 
  • Pilates
  • Home Visits

Injured or in pain? Think physio. Then think PPPphysio


“I’ve been to PPP on a number of occasions. It’s a really nice practice and they provide even better treatment. Read More…

“My name is Richard Thomas and I am now 60 years of age and going strong thanks to Dyfri Owen. He’s fixed my elbow, back, heel, shoulder, knee and most of my body parts. Read More…

“I have worked with Dyfri and the team at Penarth Physiotherapy now for some years . I have always found the team to be approachable and in my experience they  provide an excellent clinical service. Read More…

“I’ve known Dyfri in both a work and social capacity for many years, predominantly throughout his time at Cardiff RFC when I was playing there.  Read More…